Author: Nims Muchemi

June 4, 2020 1


By Nims Muchemi

Yoga has multiple health and mental benefits and when practiced by couples, it can have optimistic effects on the relationship. Yoga helps you to be fully aware and understand yourself hence you have room to accommodate your partner too.

June 2, 2020 4

It’s okay not to be okay

By Nims Muchemi

It’s okay to feel desperate because as much as we care to admit it, we all feel hopeless in situations that we can’t fix. It is fine not be yourself at times, the world does not wish to have someone who cannot change with situation. Life does not have all the answers we need .

May 20, 2020 6

Strong enough

By Nims Muchemi

The clock strikes at three A.M in the morning and I still find myself tossing and turning, thinking of the…

April 12, 2020 1

Take them off

By Nims Muchemi

I wake up to a voice that disturbs me.I am sweating from the thoughts that approach me.These demons surround me…