List Of Organizations To Call When In Need Of Someone To Talk To

by Ian Elroy Ogonji August 23, 2023 · Health / Lifestyle

Taking care of our mental health is often neglected or overlooked. However, it is crucial to recognize that our emotional well-being deserves just as much attention as our physical health.

Addressing mental health concerns requires more than just self-help strategies; it necessitates seeking professional help as we seek medical intervention for physical ailments, we must recognize the significance of addressing mental health concerns through professional channels.

One of the barriers preventing individuals from seeking professional help for mental health is the societal stigma surrounding it. This stigma often leads to feelings of shame, embarrassment, and fear of judgment.

It is essential to break the stigma surrounding mental health and understand that seeking professional assistance is a proactive step towards improved well-being.

The Youthing Magazine has compiled a list of Organizations with Toll free numbers, hotlines and platforms that anyone can reach out incase they need someone to talk to.

1. Centre for Suicide Research and Intervention

call/Text/WhatsApp: +254703388130

Website: www.csricentre.org

2. Childline Kenya

Call: 116

Website: www.childlinekenya.co.ke

3. Mental 360

Call: 0770360360

Email: info@mental360.or.ke

Website: www.mental360.or.ke

4. Basic Needs Watch:

Call: 0800723 253